'Is This Flattering?' with Matilda and Olivia Maree

New Year, New Me - Season 3 Welcome

Season 3 Episode 1

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Non-diet-related health resolutions

  • Caffeine consumption?
  • Sleep hygiene 
  • Oral health - brushing teeth 
  • Hormonal nurturing eating breakfast when you wake up 
  • Walking and talking clubs (gentle movement) 


‘Crisp’ Composed & Produced by Hugh Klein / Komang

Recordings made - Romanica Studios, Pantin Paris & Eltham Melbourne

Mastering - Nicholas Di Lorenzo

Label - Lekker Collective

Find Us Online:
@isthisflatteringpodcast

Find Matilda:
Instagram : @matildathenutritionist
Website:
www.matildathenutritionist.com

Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk

People on this episode