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'Is This Flattering?' with Matilda and Olivia Maree
Welcome to the 'Is This Flattering?' podcast with Matilda and Olivia Maree.Is This Flattering connects both the professional and personal perspectives of Matilda a Clinical Nutritionist and Olivia Maree, a Food Psychotherapist who are passionately working together to change the approaches used to treat all bodies in the Nutrition, Body image, and dieting industry.Find Us Online: @isthisflatteringpodcastFind Matilda:Instagram: @matildathenutritionist Website: www.matildathenutritionist.comFind Olivia: Instagram: @wildnwell.counsellingWebsite: www.wildnwell.co.uk
'Is This Flattering?' with Matilda and Olivia Maree
Understanding Emotional Eating & Food Cravings.
Eating disorder links: https://www.eatingdisorders.org.au/my-eating-disorder-recovery-journey/how-edv-can-help/
Book recommendation:
Alissa Vitti - In the flow
Links and Videos:
Meditation apps/links: https://insighttimer.com/en-au
Square breathing: https://www.youtube.com/watch?v=2FriSddUY84
Leaves on a stream: https://www.youtube.com/watch?v=r1C8hwj5LXw
Food addiction tiktok: https://www.tiktok.com/@golisdream/video/7204298931180817707
Kim K food addiction: https://youtube.com/shorts/pnwVzTm0xnY?feature=share
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
Sleepless by Purrple Cat | https://purrplecat.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
Find Us Online:
@isthisflatteringpodcast
Find Matilda:
Instagram : @matildathenutritionist
Website: www.matildathenutritionist.com
Find Olivia:
Instagram: @wildnwell.counselling
Website: wildnwell.co.uk
